On Holding the Happy and the Sad- My Messy Beautiful

This essay and I are part of the Messy, Beautiful Warrior Project — To learn more and join us, CLICK HERE! And to learn about the New York Times Bestselling Memoir Carry On Warrior: The Power of Embracing Your Messy, Beautiful Life, just released in paperback, CLICK HERE!  I LOVE Carry on Warrior.  I keep ordering more copies for myself because I keep giving them away to my friends.  If you haven't read it yet- do.  Please.  She says it all better than I ever could :)

We bought a house last month.  If my dad were alive there would have been champagne popping and celebratory hugs.  Instead there were tears and panicked phone calls to my friends for reassurance that moving forward was permissible.  We moved our family of four into my parents’ home 12 months ago, expecting our stay to be a year, tops, while we got Monster into his school and through surgery then found a home of our own.  We moved in whole and intact and then 7 months into this new living arrangement my dad died and nothing was as it should be.

Once I swam through the swamp thick waters of hard feelings about our new house I was able to tread in clearer, stiller waters of excitement about this house that will become our home.  It has character and charm and an openness that is begging to be filled with our people.  When I let myself get there, I was excited, happy, and grateful for our new home. 

But buying a new house means not living with my mom anymore.  When we moved in a year ago my dad helped direct the movers and every morning he drove Tommy to the train station on his way to the gym, then rushed home early to help get the kids breakfast.  It’s where the four of us, my mom and dad, Tommy and I would sit down with a glass of wine after the kids were down and watch episode after episode of The West Wing.  And then it was where we rushed home to the night we got the call that my dad died.  Where we woke up, morning after morning, overwhelmed by grief.  It’s where we’ve been with my mom, watching helplessly as she has struggled to learn what life looks like without her other half.  Where my sister has come home to every weekend.  It’s where we’ve been as we’ve grieved the loss of my dad together, so that we wouldn’t do it alone.

And so the sadness of leaving here, of moving forward taints the happiness of leaving here, of moving forward.  Sometimes the sadness distorts the happy altogether. 

Over the coming weeks we will welcome a baby into this world.  Our third.  And yet all I can think about is what it will feel like without my dad.  Will it be more bitter than sweet?  More tears than joy?

The list of these types of occasions goes on and on- occasions we always assumed my dad would be present for.  Will sadness over his absence eclipse all the happiness in these moments?  I worry about my sister’s wedding day, my brother’s graduation from art school, the day my youngest brother gets his first real job.  When you lose a parent so young the greatest heartache seems to surround all the future happy events.  Can they still be happy without a key player?  Can I hold happy and sad together?

I’ve been fumbling, carrying these opposing emotions for months as the pain has eclipsed the joy, tainting it beyond recognition at times.  And I long for the carefree days before my loss when happy didn’t also contain a bit of sad.

Maybe I’m longing for something that can’t be.  I don’t know if any of us who want to live fully present and wholeheartedly in our lives can expect to not have to hold joy and pain simultaneously.  My messy beautiful is learning to hold the happy and the sad together in my heart. 

I’m learning that holding these opposing emotions together may be the necessary work of growing up and living with my whole heart.

Because life is not getting any easier.  When I look at my friends, all of us in our thirties now for the most part, I see that life is getting harder, heavier, sometimes sadder.  Our 20’s were all about the happy.  Weddings and fun trips, disposable income and babies and lots of showers to celebrate all the happy.  As we approached our 30’s I noticed a shift.  Suddenly we found ourselves facing the scary stuff.  Spouses had health scares, mortgages and bills added pressure, marriages went through significant battles, we lost babies and jobs, our kids got diagnoses and our parents died.  I can’t tell you how many friends waged difficult seasons in the last few years.  Time and again I listened to friends nostalgically wish for the ease and happiness of our twenties, watched as they worked to find ways to bring lightness to their world.

image credit

I’m accepting the truth of Ann Voskamp’s words above more and more these days.  If I want to live fully, presently, and whole-heartedly in this messy beautiful world God created I have to learn to live in both dynamics.  Maybe the holiness is being able to coexist with them both, not just to tolerate the pain but to embrace it, to let it make you fully human.   Maybe the sad doesn’t just taint the happy.  Maybe the happy also seeps into the sad.

I want a life that sadness doesn’t touch, I want happy to just be happy.  For most of my life until now, that’s been pretty realistic.  I’ve had hard things, but never a loss like this.  Never something that felt so permanent.  The last five months have taught me that life is hard.  Life is messy and darkness can sometimes abound.  But it is oh so beautiful too.  If I don’t learn to hold the messy with the beautiful I’ll never see the beautiful.  But I think too, that the messy enhances the beautiful.  The sad is real and true and in some ways beautiful in it’s own messy right.  I could write thousands more words on the ways that my grieving has opened me up to deeper relationships and more honesty and vulnerability.  There is value in the sadness; it's not just something to endure.   

Holding both the sad and the happy keeps me from going numb.  Keeps the happy from feeling fake.  It’s a hard won happy, the kind that coexists with sad.  But I’m learning that it may just be the best kind.